Diet And Weight Loss Are Not A Pain Anymore!
Obesity and Overweight are increasingly common conditions not only in adults but also in kids. According to a new study published in the New England Journal of Medicine, around 30% of the world population is dealing with obesity.
Obesity is not a disease but it may cause many notorious health problems like diabetes, high blood pressure, stroke, and cancer. It means that extra pounds can cost your life- literally! What is the solution for it? Well, dietary and lifestyle modifications are the primary steps recommended for obese people to help them to maintain a healthy body.
Weight management is a lifetime process. Weight-loss programs are most likely low-calorie meal plans that provide you good nutrition as well as overall good health. Getting the right weight is not an unachievable goal if you follow the right diet! Yet, for stubborn issues, there are alternative methods.
Dr Rajat Gupta, a board-certified plastic surgeon from Skinnovation Clinics explains safe and effective approaches to shed your unwanted pounds.
Three effective solutions to weight loss that are offered by Skinnovation Clinics are:
Dietary Modifications
Obtaining right diet is changing what you eat, why you eat when you eat, how much quantity you eat. Dietary modifications are changes made during food preparation, processing, and consumption to increase the bioavailability of micronutrients and to consume right food that helps to cut the fat. Dr. Rajat Gupta, after making a thorough analysis of your body and blood type, suggests the modifications you need to make in your daily diet to lose weight healthily. Also, changing your lifestyle is very important before making any dietary modifications. Adequate exercise is a must to combine with the modifications you make to your diet. Also,one must never try to lose more than 1-2 kgs per week. Remember the saying: slow and steady goal would go a long way!
Liposuction For Stubborn Fat
Despite diet and exercise, there are some areas that carry stubborn fat deposits and refuse to melt. These can be upper thighs, abdomen, side handles and buttocks. For such cases, Skinnovation Clinics offers harmless and effective liposuction surgeries to bring back the shape and retain it too. All the procedures are conducted with the help of highly sophisticated equipment that abides by supreme standards of health and medical science.
Bariatric Surgery
Severe obesity, which causes illness and discomfort, and is resistant to diet and exercise, can be taken care of, with the help of Bariatric Surgery. A highly effective solution available Skinnovation Clinics that removes the obesity and facilitates a healthy lifestyle.If you are someone for whom non-surgical procedures have failed to provide sustained weight loss, you can be evaluated for, and if appropriate, undergo lifesaving bariatric surgery. A multidisciplinary team of bariatric experts headed by Dr. Rajat Gupta, conducts and supervises the entire process and ensures optimal success. With this proven surgical procedure, a loss of 68-78% excess body weight is achievable. It has also shown to cure diabetes in 83% of patients and reduce the dose of Insulin & OHA in 17%. The control of hypertension also becomes better. Obstructive sleep apnoea patients show a remarkable improvement.
At Skinnovation Clinics, the experts are there to offer a wide variety of customized weight loss solutions. Post weight loss, the diet consultants and nutrition experts offer the right advice to commit to a healthy lifestyle and maintain the ideal weight.
If you are looking to get rid of those unhealthy fat pounds, reach out now!
